by Simon | Nov 19, 2016 | event, mindfulness, news, retreats
Mindfulness Retreat Mindfulness Retreats I am holding two Mindfulness retreat weekend in a stunning Georgian house near Tiverton for graduates of any Mindfulness courses as well as for anyone wanting to discover the depths of this practice for the first time. This is...
by Simon | Apr 14, 2016 | featured, offers
If you are a member of Heathside Running Club then Corehealth, the official pre and post Sports Massage providers of the Crouch End 10k, would like to offer you a 10% off a selection of treatments from Simon Heale and our other therapists. This offer is valid...
by Simon | Jul 3, 2014 | news
Age is not an Excuse Or How to run 56 miles aged 50. To describe the entire run here would be tedium for the reader, so I will do my best to give an idea of the legend that is Comrades, in small bite size chunks. The run: Comrades has a number of famous landmarks, all...
by Simon | Jul 3, 2014 | event, mindfulness, news
The next full 8 week Mindfulness Based Stress Reduction course will begin in February 2015. I teach in small groups of 4 so places are limited and will go quickly. If you are interested in finding out more about Mindfulness and how it can help you be with thoughts,...
by Simon | Feb 7, 2014 | event, featured, news
Simon’s All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a runners MOT with Simon Heale. At this stage of your...