How much do you value your health?
Sign up here to get your FREE Health Audit
Discover one simple thing that will change your eating habits forever and still have a fun, festive and healthy holiday season.
- Improve your diet
- Help you cut back on sugar and stimulants
- Improve sleep and reduce stress
- How to survive the festive season
Sign up here to get your FREE Health Audit
The Health Audit or Health Profile is a chance for you to assess where you are with your health and wellbeing right now, then begin to create some reachable targets or goals.
Simply fill in the 4 page doc with where you are and where you wish to be, send it back to me and we can begin to implement the changes that suit your life and circumstances.
The initial contact is free, then we can work out the programme that is best for you.
You will also get a free booklet 10 Christmas Treats the whole family will love with helpful hints and menus
Simon Heale
Sports and Remedial Therapist
Health CoachContact me for a free Health Coach Discovery Call here