New Four Week Meditation Course: Jan – Feb 2020

Do you want more Choice, Control and Freedom? Give yourself the best gift you can this new year. Discover how meditation, breathing and awareness can alter how you relate to your thoughts and feelings and lead to significant changes in your relationships and your...

Pilates for Runners Workshop

Pilates for Runners Workshop When: Sat 1st February 2020 (back-up date of 8th Feb) Where: Corehealth Time: 2-4pm Cost:  £30pp   This workshop is for runners of all levels and of all distances who wish to add strength, flexibility, mobility, endurance and...