by Simon Heale | Oct 12, 2023 | Uncategorized
Huge October Health Giveaways Offer 1Free Meditation Session Friday 6-630pmStart to build your awareness of your body, your mind, your urges.Join me for a short meditation session on Fridays 6-630pm, and find the peace and calmness you need.Email me here for the link...
by Simon Heale | Sep 26, 2023 | Uncategorized
30 day Reboot and Revitalise challenge Starts on 17 October 2023 to 14 November 2023 with Simon Heale. Health and Wellness Coach N8 The 4 week blood sugar balancing programme with Simon Heale has been designed for and proven to being an effective weight loss...
by Simon Heale | Sep 26, 2023 | featured, news, Uncategorized
Get more choice, control and freedom now Get choice, control and freedom with a pause….. What would you do with more choice, control and freedom? If I was to say now that I can give you more choice, more control and more freedom in your life,...
by Simon Heale | Sep 21, 2023 | event, featured, mindfulness, news
Title: The Stress Solution: manage your stress and boost your health When: Tue 3rd October 7-745pm Cost: Free In this 45 minute webinar and discussion Health Coach and Sports Therapist Simon Heale will examine the nuts and bolts of stress, the effects on the body and...
by Simon Heale | May 3, 2022 | event, featured, mindfulness, news
Mental Health Awareness Week 9-15th May 2022 The topic of this years Mental Health Awareness week is ‘loneliness’. Every day we will ask someone how they are or be asked in return, “how are you”, “hows it going” or “howzit” if you’re from Southern Africa, and each...
