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Mental Health Awareness Week: 9th to 15th May 2022 Get to Know Thyself

by Simon Heale | May 3, 2022 | event, featured, mindfulness, news

Mental Health Awareness Week 9-15th May 2022 The topic of this years Mental Health Awareness week is ‘loneliness’. Every day we will ask someone how they are or be asked in return, “how are you”, “hows it going” or “howzit” if you’re from Southern Africa, and each...

Marathon and running help with Simon Heale: Sports Therapist & Runner

by Simon Heale | Jan 1, 2022 | event, featured, news

Simon’s All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a runners MOT with Simon Heale. At this stage of your...

The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts

by Simon Heale | Aug 29, 2020 | featured, mindfulness, news

Free weekly meditation podcasts from Simon Heale’s lock-down sessions. Listen and subscribe...

Be Flexible, be effective: be resilient this year: Join our Fri Zoom Insight Meditation session

by Simon Heale | Jan 14, 2020 | featured, news

Marathon and running help with Simon Heale: Sports Therapist & Runner by Simon Heale | January 1, 2022 | event, featured, news | 0 CommentsSimon's All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but...

Online Pilates for Runners Workshop 13th June 2020 2-4pm

by Simon Heale | Jan 14, 2020 | featured, news

Pilates for Runners Workshop When: Sat 13th June 2020 (back-up date of 20th June) Where: Online with Zoom Time: 2-4pm Cost:  £10 £5 or free if unable to pay   This workshop is for runners of all levels and of all distances who wish to add strength, flexibility,...

NEW: Mindfulness Based Counselling and Psychotherapy at Corehealth

by Simon Heale | Mar 6, 2019 | featured, mindfulness, news, offers

Corehealth is delighted to welcome Dominic Morris, offering Mindfulness Based Counselling and Psychotherapy. Affordable Counselling at Core Health Suite (with introductory offer) Would you (or someone you know), like confidential support to help you: feel less...
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Recent Posts

  • Mental Health Awareness Week: 9th to 15th May 2022 Get to Know Thyself
  • Settle with Simon: the body knows best
  • Marathon and running help with Simon Heale: Sports Therapist & Runner
  • The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts
  • Online Back-Care Masterclass with Lorraine Croft on Fri 12th June at 430pm
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