by Simon Heale | May 3, 2022 | event, featured, mindfulness, news
Mental Health Awareness Week 9-15th May 2022 The topic of this years Mental Health Awareness week is ‘loneliness’. Every day we will ask someone how they are or be asked in return, “how are you”, “hows it going” or “howzit” if you’re from Southern Africa, and each...
by Simon Heale | Jan 1, 2022 | event, featured, news
Simon’s All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a runners MOT with Simon Heale. At this stage of your...
by Simon Heale | Aug 29, 2020 | featured, mindfulness, news
Free weekly meditation podcasts from Simon Heale’s lock-down sessions. Listen and subscribe...
by Simon Heale | Jan 14, 2020 | featured, news
Marathon and running help with Simon Heale: Sports Therapist & Runner by Simon Heale | January 1, 2022 | event, featured, news | 0 CommentsSimon's All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but...
by Simon Heale | Jan 14, 2020 | featured, news
Pilates for Runners Workshop When: Sat 13th June 2020 (back-up date of 20th June) Where: Online with Zoom Time: 2-4pm Cost: £10 £5 or free if unable to pay This workshop is for runners of all levels and of all distances who wish to add strength, flexibility,...
by Simon Heale | Mar 6, 2019 | featured, mindfulness, news, offers
Corehealth is delighted to welcome Dominic Morris, offering Mindfulness Based Counselling and Psychotherapy. Affordable Counselling at Core Health Suite (with introductory offer) Would you (or someone you know), like confidential support to help you: feel less...
