by Simon Heale | Aug 29, 2020 | featured, mindfulness, news
Free weekly meditation podcasts from Simon Heale’s lock-down sessions. Listen and subscribe...
by Simon Heale | Mar 21, 2020 | event, featured, news
From the start of September we will be opening our lovely studio for small classes of 5 people or less. Our current timetable shows all of these classes. We will then send you details of joining and then the link to the class or classes. We will also be running our...
by Simon Heale | Jan 14, 2020 | featured, news
Be Flexible, be effective: be resilient this year: Free 3 minute meditation included by Simon Heale | January 14, 2020 | featured, news | 0 CommentsTo be resilient is the ability to be flexible when life takes a sharp and strange turn, to effectively cope with...
by Simon Heale | Jan 14, 2020 | featured
Do you want more Choice, Control and Freedom? Give yourself the best gift you can this new year. Discover how meditation, breathing and awareness can alter how you relate to your thoughts and feelings and lead to significant changes in your relationships and your...
by Simon Heale | Jan 14, 2020 | featured, news
Pilates for Runners Workshop When: Sat 13th June 2020 (back-up date of 20th June) Where: Online with Zoom Time: 2-4pm Cost: £10 £5 or free if unable to pay This workshop is for runners of all levels and of all distances who wish to add strength, flexibility,...
by Simon Heale | Mar 6, 2019 | featured, mindfulness, news, offers
Corehealth is delighted to welcome Dominic Morris, offering Mindfulness Based Counselling and Psychotherapy. Affordable Counselling at Core Health Suite (with introductory offer) Would you (or someone you know), like confidential support to help you: feel less...
