by Simon Heale | Aug 29, 2020 | featured, mindfulness, news
Free weekly meditation podcasts from Simon Heale’s lock-down sessions. Listen and subscribe...
by Simon Heale | Mar 21, 2020 | event, featured, news
It is no surprise that like everyone else we have been forced to close our doors for the group and 1-1 classes. however all of our classes will continue online. We have a range of Pilates matwork classes to suit your ability and need from absolute Beginner on Saturday...
by Simon Heale | Jan 14, 2020 | featured, news
The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts by Simon Heale | August 29, 2020 | featured, mindfulness, news | 0 CommentsFree weekly meditation podcasts from Simon Heale's lock-down sessions. Listen and subscribe here. Read...
by Simon Heale | Jan 14, 2020 | featured
Do you want more Choice, Control and Freedom? Give yourself the best gift you can this new year. Discover how meditation, breathing and awareness can alter how you relate to your thoughts and feelings and lead to significant changes in your relationships and your...
by Simon Heale | Jan 14, 2020 | featured, news
Pilates for Runners Workshop When: Sat 13th June 2020 (back-up date of 20th June) Where: Online with Zoom Time: 2-4pm Cost: £10 £5 or free if unable to pay This workshop is for runners of all levels and of all distances who wish to add strength, flexibility,...
by Simon Heale | Mar 6, 2019 | featured, mindfulness, news, offers
Corehealth is delighted to welcome Dominic Morris, offering Mindfulness Based Counselling and Psychotherapy. Affordable Counselling at Core Health Suite (with introductory offer) Would you (or someone you know), like confidential support to help you: feel less...
