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Online Back-Care Masterclass with Lorraine Croft on Fri 12th June at 430pm

by Simon Heale | Jun 1, 2020 | news, Pilates, Uncategorized

A short programme of gentle Pilates exercises specifically for those with back concerns and/or pain, focussing on abdominal support and good technique. Lorraine will be available for questions before and after the session. You can email questions before to:...

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  • Online Back-Care Masterclass with Lorraine Croft on Fri 12th June at 430pm
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