January Classes Timetable 2021
Monday
7.30pm Pilates (All/Mod) ZOOM Lorraine
Tuesday
2.15pm Senior Pilates ZOOM Lorraine
5.30pm Pilates (Beg) ZOOM Simon
7.30pm Pilates (Exp) ZOOM Lorraine
Wednesday
7:45am Pilates (All) ZOOM Simon
10.30am Pilates (All/Mod) ZOOM Lorraine
6.00pm Meditation for All (30 mins) ZOOM Simon
Thursday
7.00pm Pilates (Int) ZOOM Lorraine
Friday
10.45am Pilates (All) ZOOM Lorraine
6.00pm Meditation for All (30 mins)ZOOM Simon
Saturday
9.30am Pilates (Beg) ZOOM Simon
FOR ZOOM CLASSES PARTICIPATION IS STRICTLY AT OWN RISK
ANY HEALTH QUERIES PLEASE CONTACT US
Our studio is now sadly closed for small group sessions, all classes will continue online via Zoom
Our studio is now back to lockdown guidelines. All of our classes will continue for the remainder of this current lockdown online. We have classes to suit all levels of experience from Beginners to Advanced. For all classes see our latest timetable.
To join our classes please contact us here and we will tell you how to join.
The treatment suite is still able to open for any essential or acute conditions, we will be adhering to and monitoring the government guidelines as well as the therapists professional bodies to enable us to keep treating during this time.
Corehealth has been serving Crouch End and the wider community since 2005 having been established by Pilates teacher Lorraine Croft and Sports and Performance Therapist Simon Heale.
At Corehealth we see and treat issues such as acute and chronic back conditions, postural problems, sports injuries, work and lifestyle issues, stress related illness, pre- and post-pregnancy health, and general wellbeing.
Whatever your concern is at this time, Corehealth will find the right class, approach or treatment to suit not just your needs but also your budget.
WE WILL ALL GET THROUGH THIS….TOGETHER….BUT STILL SLIGHTLY APART

Lorraine Croft
Phone: 07932 456494
Email: info@corehealthsuite.com

Simon Heale
Phone: 07932 393972 Email: info@corehealthsuite.com
Get in touch
News
The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts
Free weekly meditation podcasts from Simon Heale's lock-down sessions. Listen and subscribe here.
Covid-19 Update: Our classes continue online Monday to Saturday
It is no surprise that like everyone else we have been forced to close our doors for the group and 1-1 classes. however all of our classes will continue online. We have a range of Pilates matwork classes to suit your ability and need from absolute Beginner on Saturday...
Be Flexible, be effective: be resilient this year: Join our Wed and Fri Zoom Insight Meditation sessions
To be resilient is the ability to be flexible when life takes a sharp and strange turn, to effectively cope with difficulty. Enjoy the free 3 minute meditation to begin your resilience journey.
Latest Videos
Super 10 Pilates Exercises for Runners
10 beginners to intermediate Pilates exercises specifically for anyone who enjoys running, with Simon Heale
Advanced Pilates Class Video
An advanced level Pilates class with Corehealth lead teacher Lorraine Croft
Kindness Meditation Practice Audio
30 minute meditation practice including a Check-in and Kindness practice