NEW September Classes Timetable
7.00pm Pilates (Beg) STUDIO Dianne
7.30pm Pilates (All/Mod) ZOOM Lorraine
11.00am Pilates (All) STUDIO Lorraine
2.15pm Senior Pilates ZOOM Lorraine
5.30pm Pilates (Beg) STUDIO Simon
7.30pm Pilates (Exp) ZOOM Lorraine
7:45am Pilates (All) ZOOM Simon
10.30am Pilates (All/Mod) ZOOM Lorraine
6.00pm Meditation for All (30 mins) ZOOM Simon
7.00pm Pilates (Int) STUDIO Lorraine
6.00pm Pilates (Beg 45 mins) ZOOM Simon
7.00pm Pilates (Int) ZOOM Lorraine
10.45am Pilates (All) ZOOM Lorraine
6.00pm Meditation for All (30 mins)ZOOM Simon
9.30am Pilates (Beg) STUDIO Dianne
FOR ZOOM CLASSES PARTICIPATION IS STRICTLY AT OWN RISK
MAXIMUM 5 PEOPLE PER STUDIO CLASS
ANY HEALTH QUERIES PLEASE CONTACT US
Our studio is now OPEN for small group sessions, classes will also continue online via Zoom
Our studio is now OPEN for Pilates classes of maximum 5 people to maintain distancing based on current guidelines. We have classes to suit all levels of experience from Beginners to Advanced. We will also be continuing our popular Zoom classes online. For all classes see our latest timetable.
To join our classes please contact us here and we will tell you how to join.
The treatment suite is also open and our experienced therapists are able to treat whilst fully complying with current guidelines.
At Corehealth we see and treat issues such as acute and chronic back conditions, postural problems, sports injuries, work and lifestyle issues, stress related illness, pre- and post-pregnancy health, and general wellbeing.
Whatever your concern is at this time, Corehealth will find the right class, approach or treatment to suit not just your needs but also your budget.
WE WILL ALL GET THROUGH THIS….TOGETHER….BUT STILL SLIGHTLY APART
Free weekly meditation podcasts from Simon Heale's lock-down sessions. Listen and subscribe here.
From the start of September we will be opening our lovely studio for small classes of 5 people or less. Our current timetable shows all of these classes. We will then send you details of joining and then the link to the class or classes. We will also be running our...
To be resilient is the ability to be flexible when life takes a sharp and strange turn, to effectively cope with difficulty. Enjoy the free 3 minute meditation to begin your resilience journey.
10 beginners to intermediate Pilates exercises specifically for anyone who enjoys running, with Simon Heale
An advanced level Pilates class with Corehealth lead teacher Lorraine Croft
30 minute meditation practice including a Check-in and Kindness practice