Classes Timetable 2024
Monday
7.30pm Pilates (All/Mod) ZOOM Lorraine
Tuesday
2.15pm Senior Pilates STUDIO Lorraine
3.35pm Pilates (Adv) ZOOM Lorraine
5.30pm Pilates (All Mod) STUDIO Simon
Wednesday
10.30am Pilates (All/Mod) ZOOM Lorraine
7.30pm Pilates (Beg/All) STUDIO Carolyn
Thursday
7.00pm Pilates (Int) ZOOM Lorraine
Friday
10.30am Pilates (All) ZOOM Lorraine
11.45am Pilates (All) STUDIO Lorraine (Monthly)
6.00pm Meditation for All (30 mins)ZOOM Simon
Saturday
9.30am Pilates (Beg) STUDIO Ruth
FOR ZOOM CLASSES PARTICIPATION IS STRICTLY AT OWN RISK
ANY HEALTH QUERIES PLEASE CONTACT US
Our studio is open for small group sessions and one to ones, classes including meditation will continue online via Zoom
We have classes to suit all levels of experience from Beginners to Advanced. For all classes see our latest timetable.
To join our classes please contact us here and we will tell you how to join.
The treatment suite is open for all acute, chronic, remedial and therapeutic needs and issues. See treatment menu for full details.
Corehealth has been serving Crouch End and the wider community since 2005 having been established by Pilates teacher Lorraine Croft and Sports and Performance Therapist Simon Heale.
Lorraine Croft
Phone: 07932 456494
Email: info@corehealthsuite.com
Simon Heale
Phone: 07932 393972 Email: info@corehealthsuite.com
Get in touch
News
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Marathon and running help with Simon Heale: Sports Therapist & Runner
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The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts
Free weekly meditation podcasts from Simon Heale's lock-down sessions. Listen and subscribe here.
Latest Videos
The Assisted Hip Roll for Gluteal/lumbar fascia
My go-to stretch and mobiliser for gluteal stiffness, lumbar ache.
Ice Massage for Sports Injuries
This video is about Ice Massage for Sports Injuries
Glutes Workout
Great workout for glutes in all planes