January Classes Timetable 2021
7.30pm Pilates (All/Mod) ZOOM Lorraine
2.15pm Senior Pilates ZOOM Lorraine
5.30pm Pilates (Beg) ZOOM Simon
7.30pm Pilates (Exp) ZOOM Lorraine
7:45am Pilates (All) ZOOM Simon
10.30am Pilates (All/Mod) ZOOM Lorraine
6.00pm Meditation for All (30 mins) ZOOM Simon
7.00pm Pilates (Int) ZOOM Lorraine
10.45am Pilates (All) ZOOM Lorraine
6.00pm Meditation for All (30 mins)ZOOM Simon
9.30am Pilates (Beg) ZOOM Simon
FOR ZOOM CLASSES PARTICIPATION IS STRICTLY AT OWN RISK
ANY HEALTH QUERIES PLEASE CONTACT US
Our studio is now sadly closed for small group sessions, all classes will continue online via Zoom
Our studio is now back to lockdown guidelines. All of our classes will continue for the remainder of this current lockdown online. We have classes to suit all levels of experience from Beginners to Advanced. For all classes see our latest timetable.
To join our classes please contact us here and we will tell you how to join.
The treatment suite is still able to open for any essential or acute conditions, we will be adhering to and monitoring the government guidelines as well as the therapists professional bodies to enable us to keep treating during this time.
At Corehealth we see and treat issues such as acute and chronic back conditions, postural problems, sports injuries, work and lifestyle issues, stress related illness, pre- and post-pregnancy health, and general wellbeing.
Whatever your concern is at this time, Corehealth will find the right class, approach or treatment to suit not just your needs but also your budget.
WE WILL ALL GET THROUGH THIS….TOGETHER….BUT STILL SLIGHTLY APART
Discover how meditation, breathing and awareness can alter how you relate to your thoughts and feelings and lead to significant changes in your relationships and your life.
This Pilates workshop is for runners of all levels and of all distances who wish to add strength, flexibility, mobility, endurance and longevity into their lives.
Corehealth is delighted to welcome Dominic Morris, offering Mindfulness Based Counselling and Psychotherapy. Affordable Counselling at Core Health Suite (with introductory offer) Would you (or someone you know), like confidential support to help you: feel less...