The Assisted Hip Roll for Gluteal/lumbar fascia My go-to stretch and mobiliser for gluteal stiffness, lumbar ache. Get in touch Name Email Address Phone Message Submit Gift Vouchers Free Pilates, Stretches, Meditations on YouTube Recent Posts NEW Life Coaching with Louise Palmer N8 How much do you value your health? Great October Health Giveaways The 30 Day Reboot and Revitalise Challenge Get choice, control and freedom with a pause…..