020 8347 8808 info@corehealthsuite.com
  • Facebook
  • Twitter
  • Instagram
  • Facebook
  • Twitter
  • Instagram
0 Items
Core Health Suite
  • Home
  • About
  • Retreats
  • Classes
    • Pilates
    • Mindfulness
    • Mindfulness for All
  • Treatments
    • Acupuncture
    • Aromatherapy
    • Ayurvedic Therapies with Joe Ross
    • Back Care
    • Cranial Osteopathy
    • Cranial-Sacral Therapy
    • Hypnotherapy
    • Massage
    • Mindfulness Based Stress Reduction
    • Counselling and Psychotherapy
    • Mother and Baby Clinic
    • Reflexology and Indian Head Massage
    • Reiki
    • Sports Hypnosis & Sports Psychology
    • Remedial Massage
    • Sports Massage
    • Stress and Anxiety
    • Stretches for Runners
  • Mindfulness
    • Classes for All
    • For Teens
    • Stress Reduction
    • Meditation
  • Blog
  • Shop
  • Contact
Select Page

The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts

by Simon Heale | Aug 29, 2020 | featured, mindfulness, news

Free weekly meditation podcasts from Simon Heale’s lock-down sessions. Listen and subscribe...

Online Back-Care Masterclass with Lorraine Croft on Fri 12th June at 430pm

by Simon Heale | Jun 1, 2020 | news, Pilates, Uncategorized

A short programme of gentle Pilates exercises specifically for those with back concerns and/or pain, focussing on abdominal support and good technique. Lorraine will be available for questions before and after the session. You can email questions before to:...

“Thoughts are just Thoughts”: Online Meditation and Mindfulness Masterclass on Wed 17th June 2020 6-7pm

by Simon Heale | Jun 1, 2020 | mindfulness, news, Uncategorized

“Thoughts are just thoughts” In this 60 minute class we will be doing the regular insight meditation practices we have been doing in the bi-weekly practices since lockdown began, but then going into a deeper exploration into our thinking and thought...

Covid-19 Update: Our classes continue online Monday to Saturday

by Simon Heale | Mar 21, 2020 | event, featured, news

It is no surprise that like everyone else we have been forced to close our doors for the group and 1-1 classes. however all of our classes will continue online. We have a range of Pilates matwork classes to suit your ability and need from absolute Beginner on Saturday...

Be Flexible, be effective: be resilient this year: Join our Wed and Fri Zoom Insight Meditation sessions

by Simon Heale | Jan 14, 2020 | featured, news

The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts by Simon Heale | August 29, 2020 | featured, mindfulness, news | 0 CommentsFree weekly meditation podcasts from Simon Heale's lock-down sessions. Listen and subscribe here. Read...

Online Pilates for Runners Workshop 13th June 2020 2-4pm

by Simon Heale | Jan 14, 2020 | featured, news

Pilates for Runners Workshop When: Sat 13th June 2020 (back-up date of 20th June) Where: Online with Zoom Time: 2-4pm Cost:  £10 £5 or free if unable to pay   This workshop is for runners of all levels and of all distances who wish to add strength, flexibility,...
« Older Entries

Recent Posts

  • The Snowglobe Project Podcast: free meditations now on Apple, Spotify and Amazon Podcasts
  • Online Back-Care Masterclass with Lorraine Croft on Fri 12th June at 430pm
  • Online Exposing your Core workshop on Fri 19th June at 430pm
  • “Thoughts are just Thoughts”: Online Meditation and Mindfulness Masterclass on Wed 17th June 2020 6-7pm
  • Super 10 Pilates Exercises for Runners
  • Facebook
  • Twitter
  • Instagram
Copyright © Core Health Suite | web design by n8tive | Site Map