by Simon | Jul 3, 2014 | event, mindfulness, news
The next full 8 week Mindfulness Based Stress Reduction course will begin in February 2015. I teach in small groups of 4 so places are limited and will go quickly. If you are interested in finding out more about Mindfulness and how it can help you be with thoughts,...
by Simon | Feb 7, 2014 | event, featured, news
Simon’s All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a runners MOT with Simon Heale. At this stage of your...
by Simon | Nov 6, 2013 | event, mindfulness, news
This year Corehealth and Simon Heale are holding this special event: The Adventure Date: TBC Time: 10:30 to 1:30 Cost: £75 On Sunday you have the opportunity to discover what adventures await you in your life: What you want to do in your life What’s in your way...
by Simon | May 14, 2013 | event, news, offers
On May 19th Corehealth will again be providing Free Sports Massages to all runners of the Crouch End 10k. this will be the 6th year of being the official provider. Corehealth is proud to be supporting this fabulous community event. If you are not running you can still...
by Simon | Dec 24, 2012 | event, mindfulness, news, Uncategorized
Simon Heale is holding several short Introduction to Mindfulness workshops during September 2013 for anyone who wants to experience what Mindfulness is, how Mindfulness can help you and when the trainings are. Having recently been featured on BBC’s Horizon,...
by Simon | Nov 23, 2012 | event, mindfulness, news
On 2nd December 2012 i will be holding a 2 hour workshop entitled The Mindfulness of Health. This workshop is an opportunity to explore your relationship with your health: why you do what you do and how you go about doing what you do. How our attitudes and intentions...
