by Simon | Jul 3, 2014 | event, mindfulness, news
The next full 8 week Mindfulness Based Stress Reduction course will begin in February 2015. I teach in small groups of 4 so places are limited and will go quickly. If you are interested in finding out more about Mindfulness and how it can help you be with thoughts,...
by Simon | Nov 6, 2013 | event, mindfulness, news
This year Corehealth and Simon Heale are holding this special event: The Adventure Date: TBC Time: 10:30 to 1:30 Cost: £75 On Sunday you have the opportunity to discover what adventures await you in your life: What you want to do in your life What’s in your way...
by Simon | Aug 16, 2013 | mindfulness, news, Uncategorized
What is Mindfulness? How can Mindfulness and meditation help my life? If you have ever wondered what this ‘latest’ fad, called Mindfulness is and are curious about the many claims that are out there about how Mindfulness and meditation can: lower...
by Simon | Dec 24, 2012 | event, mindfulness, news, Uncategorized
Simon Heale is holding several short Introduction to Mindfulness workshops during September 2013 for anyone who wants to experience what Mindfulness is, how Mindfulness can help you and when the trainings are. Having recently been featured on BBC’s Horizon,...
by Simon | Nov 23, 2012 | event, mindfulness, news
On 2nd December 2012 i will be holding a 2 hour workshop entitled The Mindfulness of Health. This workshop is an opportunity to explore your relationship with your health: why you do what you do and how you go about doing what you do. How our attitudes and intentions...
by Simon | Oct 10, 2012 | mindfulness, news
You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of improved health, fulfilling relationships and meaningful...
