by Simon | Aug 16, 2013 | mindfulness, news, Uncategorized
What is Mindfulness? How can Mindfulness and meditation help my life? If you have ever wondered what this ‘latest’ fad, called Mindfulness is and are curious about the many claims that are out there about how Mindfulness and meditation can: lower...
by Simon | Jun 21, 2013 | news, Uncategorized
The Sitting Athlete By Sean Fyfe Printed in Peak Performance: Core Stability Report Special 2013 PEAK PERFORMANCE CORE STABILITY SPECIAL REPORT We were not designed to sit around all day. So when we do, here’s what happens Sitting for long periods during the day can...
by Simon | May 14, 2013 | event, news, offers
On May 19th Corehealth will again be providing Free Sports Massages to all runners of the Crouch End 10k. this will be the 6th year of being the official provider. Corehealth is proud to be supporting this fabulous community event. If you are not running you can still...
by Simon | Mar 9, 2013 | news, sports hypnosis
Marathon MOT With Simon Heale LCSP NRHP Sports Therapist Mindfulness Coach If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a Marathon...
by Simon | Dec 24, 2012 | event, mindfulness, news, Uncategorized
Simon Heale is holding several short Introduction to Mindfulness workshops during September 2013 for anyone who wants to experience what Mindfulness is, how Mindfulness can help you and when the trainings are. Having recently been featured on BBC’s Horizon,...
by Simon | Nov 23, 2012 | event, mindfulness, news
On 2nd December 2012 i will be holding a 2 hour workshop entitled The Mindfulness of Health. This workshop is an opportunity to explore your relationship with your health: why you do what you do and how you go about doing what you do. How our attitudes and intentions...
