Mindfulness

Mindfulness

Health and Vitality Coaching Health and Vitality Coaching with Simon Heale What is a Health Coach Become the healthiest and happiest version of yourself.   A Professional Health Coach is a type of life coach, (who can practice as a life coach too), but is trained to...
Acupuncture

Acupuncture

Acupuncture Sports Acupuncture and Dry Needling Crouch End London N8 Acupuncture Sports Acupuncture/Medical Acupuncture or Dry Needling can be used for treating acute and chronic injuries, stress and pain relief. Treatments are available at our studio in Crouch End N8...
Classes

Classes

Classes Classes Crouch End London N8  Classes Timetable 2021 Monday7.30pm Pilates (All/Mod) ZOOM Lorraine Tuesday2.15pm Senior Pilates ZOOM Lorraine5.30pm Pilates (All Mod) STUDIO Simon7.30pm Pilates (Exp) ZOOM  Lorraine Wednesday7:45am Pilates  (All) ZOOM...
Pilates

Pilates

Pilates Pilates Crouch End London N8 Pilates The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It tones and strengthens muscles, improves posture, helps to increase flexibility and balance, uniting body and mind. At...
Remedial Massage

Remedial Massage

Remedial Massage Remedial Massage Crouch End London N8 Remedial Massage One of the deepest forms of massage, Remedial Massage is ideal for the relief and prevention of musculo-skeletal injuries or conditions, whether through sport, occupation, postural problems, or a...