Blog
Mindfulness Retreats: Devon October and November 2017
TAKE CARE OF YOURSELF IN 2017. A BEAUTIFUL AND PEACEFUL RETREAT IN DEVON FOR ONLY £250.
Sport Massage Discount for Heathside Runners
If you are a member of Heathside Running Club then Corehealth, the official pre and post Sports Massage providers of the Crouch End 10k, would like to offer you a 10% off a selection of treatments from Simon Heale and our other therapists. This offer is valid...
Free Meditation Audio: New Meditation Classes at Corehealth for Teens and Adults
Every Thursday evening at Corehealth Simon Heale will be holding weekly low-cost meditation classes for anyone wishing to discover more helpful ways to be with the stuff of life. These classes are aimed at adults costing £13 and students for £5. With exam season on...
Learn Mindfulness in 2016 with Simon Heale in London Bridge
The next Mindfulness Based Stress Reduction (MBSR) courses in London Bridge begin in January 2016 and run for 8 weeks. The evening course will run on Monday evenings 630-800pm. (dates and times yet to be finalised) This course is an opportunity to discover the...
Mindfulness at Work: Talks and Seminars 2015
Over the past few months I have invited to run Mindfulness sessions for a variety of organisations, both private and public. These sessions have been primarily introductions to Mindfulness with a focus on how we can apply the core principles to a work environment. The...
Corehealth and Weston Park School Fair 2015
Corehealth are delighted to have been a supporter of the Weston Park School Spring Fair this year. We have been a proud supporter of this local and community based school since our inception in 2005. Simon June 2015
Corehealth back to treat runners at the Crouch End 10k 2015
The Corehealth team of therapists were back with a vengeance in May this year to treat the runners for free at the annual YMCA Crouch End 10k and Fun Run. Corehealth has been providing the free treatments for the past 7 years, missing only last year, and it has become...
Fantastic Spring Massage Offer: £40 and £20 only
Our new Massage Therapist Boglarka Izsak is offering her superb massage therapy for a staggering £40 for an hour and £20 for half an hour. This lasts until 30 June. Boglarka starts at Corehealth this Saturday 18th April and therafter every Saturday from 1pm to 5pm. So...
The MBSR Course Explained by Simon Heale
The program consists of eight weekly 1-1.5 hour sessions, plus an optional additional all-day session on the 6th week. Weekly sessions are a balance of didactic teaching, experiential practice, and small and large group processing; the all-day session is primarily an...
Mindfulness is not a fad
Three Mindful Gifts for You Plus, Why Mindfulness is not a fad. By Simon Heale LCSP NRHP Mindfulness Teacher and Coach Open any magazine today and the chances are you’ll come across an article about mindfulness and how it is this phenomenon, which can help many...