These weekly classes on a Thursday evening are for anyone wanting to learn more about meditation and Mindfulness or for those more experienced meditators who want to practice in a group setting.
The meditations will vary each week, not wholly Mindfulness based, drawing from all forms of the traditions and practices and influenced by individual or group needs.
Course Details:
Evening Meditation Class
Thursdays 5:45pm to 6:45pm
Cost: Special Offer £30 for a block of 5 weeks
Or £7 drop-in
To reserve your place please email Simon