These weekly classes on a Thursday evening are for anyone wanting to learn more about meditation and Mindfulness or for those more experienced meditators who want to practice in a group setting.
The meditations will vary each week, not wholly Mindfulness based, drawing from all forms of the traditions and practices and influenced by individual or group needs.
Evening Meditation Class
Thursdays 5:45pm to 6:45pm
Cost: Special Offer £30 for a block of 5 weeks
Or £7 drop-in
To reserve your place please email Simon