The Assisted Hip Roll for Gluteal/lumbar fascia My go-to stretch and mobiliser for gluteal stiffness, lumbar ache. Get in touch Name Email Address Phone Message Submit Gift Vouchers Free Classes and Audios on YouTube Recent Posts Look after yourself this festive season Great October Health Giveaways The 30 Day Reboot and Revitalise Challenge Get choice, control and freedom with a pause….. The Stress Solution Webinar: Manage your stress and boost your health