by Simon | Oct 10, 2012 | mindfulness, news
You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of improved health, fulfilling relationships and meaningful...
by Simon | Oct 9, 2012 | mindfulness, news
‘You cant stop the waves, but you can learn to surf’ Learn Mindfulness Based Stress Reduction I am excited to announce that I am now able to offer MBSR trainings at Corehealth. MBSR is the standard 8 part structured process to learn Mindfulness and apply it to your...
by Simon | Apr 30, 2012 | news
We’ve undergone a redesign so hopefully you’ll now easily be able to find out what you’re after and take advantage of our special offers, classes and treatments Let us know if you’d like to see anything added
