by Simon | Nov 19, 2016 | event, mindfulness, news, retreats
Mindfulness Retreat Mindfulness Retreats I am holding two Mindfulness retreat weekend in a stunning Georgian house near Tiverton for graduates of any Mindfulness courses as well as for anyone wanting to discover the depths of this practice for the first time. This is...
by Simon | Dec 15, 2015 | event, mindfulness, news, offers
Every Thursday evening at Corehealth Simon Heale will be holding weekly low-cost meditation classes for anyone wishing to discover more helpful ways to be with the stuff of life. These classes are aimed at adults costing £13 and students for £5. With exam season on...
by Simon | Jul 8, 2015 | event, mindfulness, news
The next Mindfulness Based Stress Reduction (MBSR) courses in London Bridge begin in January 2016 and run for 8 weeks. The evening course will run on Monday evenings 630-800pm. (dates and times yet to be finalised) This course is an opportunity to discover the...
by Simon | Jun 15, 2015 | mindfulness, news
Over the past few months I have invited to run Mindfulness sessions for a variety of organisations, both private and public. These sessions have been primarily introductions to Mindfulness with a focus on how we can apply the core principles to a work environment. The...
by Simon | Jan 15, 2015 | mindfulness, news
The program consists of eight weekly 1-1.5 hour sessions, plus an optional additional all-day session on the 6th week. Weekly sessions are a balance of didactic teaching, experiential practice, and small and large group processing; the all-day session is primarily an...
by Simon | Dec 22, 2014 | mindfulness, news
Three Mindful Gifts for You Plus, Why Mindfulness is not a fad. By Simon Heale LCSP NRHP Mindfulness Teacher and Coach Open any magazine today and the chances are you’ll come across an article about mindfulness and how it is this phenomenon, which can help many...
