by Simon Heale | Mar 19, 2017 | featured, news, offers
If you are training for Spring 1/2 marathons, 10k’s, marathons, tri’s or longer then look after yourself like an athlete. I have been treating runners and athletes of all levels for over 20 years and running marathons for longer. No matter who i see i...
by Simon Heale | Jan 8, 2017 | featured
Be Flexible, be effective: be resilient this year: Free 3 minute meditation included by Simon Heale | January 14, 2020 | featured, news | 0 CommentsTo be resilient is the ability to be flexible when life takes a sharp and strange turn, to effectively cope with...
