Classes Timetable
Monday
7.30pm Pilates (All/Mod) ZOOM Lorraine
Tuesday
2.10pm Senior Pilates STUDIO Lorraine
5.30pm Pilates (All Mod) STUDIO Simon
Wednesday
10.30am Pilates (All/Mod) ZOOM Lorraine
Thursday
7.00pm Pilates (Int) ZOOM Lorraine
Friday
10.30am Pilates (All) STUDIO Lorraine
6.00pm Meditation for All (30 mins)ZOOM Simon
Saturday
9.30am Pilates (Beg) STUDIO Ruth NEW 10.30am Pilates (Beg) STUDIO Ruth
FOR ZOOM CLASSES PARTICIPATION IS STRICTLY AT OWN RISK
ANY HEALTH QUERIES PLEASE CONTACT US
Our studio is open for small group sessions and one to ones, classes including meditation will continue online via Zoom
We have classes to suit all levels of experience from Beginners to Advanced. For all classes see our latest timetable.
To join our classes please contact us here and we will tell you how to join.
The treatment suite is open for all acute, chronic, remedial and therapeutic needs and issues. See treatment menu for full details.
Corehealth has been serving Crouch End and the wider community since 2005 having been established by Pilates teacher Lorraine Croft and Sports and Performance Therapist Simon Heale.

Lorraine Croft
Phone: 07932 456494
Email: info@corehealthsuite.com

Simon Heale
Phone: 07932 393972 Email: info@corehealthsuite.com
Get in touch
News
Get choice, control and freedom with a pause…..
What would you do with more choice, control and freedom? If I was to say now that I can give you more choice, more control and more freedom in your life, and it starts with a pause………………and that through this momentary pause you can begin to regain...
The Stress Solution Webinar: Manage your stress and boost your health
Title: The Stress Solution: manage your stress and boost your health When: Tue 3rd October 7-745pm Cost: Free In this 45 minute webinar and discussion Health Coach and Sports Therapist Simon Heale will examine the nuts and bolts of stress, the effects on the body and...
Mental Health Awareness Week: 9th to 15th May 2022 Get to Know Thyself
Mental Health Awareness Week 9-15th May 2022 The topic of this years Mental Health Awareness week is ‘loneliness’. Every day we will ask someone how they are or be asked in return, “how are you”, “hows it going” or “howzit” if you’re from Southern Africa, and each...
Latest Videos
The Assisted Hip Roll for Gluteal/lumbar fascia
My go-to stretch and mobiliser for gluteal stiffness, lumbar ache.
Ice Massage for Sports Injuries
This video is about Ice Massage for Sports Injuries
Glutes Workout
Great workout for glutes in all planes


