**DISCOUNTED OFFER FOR SEPTEMBER**
Are you experiencing stress, overwhelm and/or anxiety – personally, or professionally? Do you feel ‘stuck’ but fear ‘change’ and uncertainty? At work, or in your relationships?
I coach individuals to help unblock barriers to moving forwards with their goals including:
- Imposter syndrome
- Self-belief
- Confidence
I coach people to reach their professional goals including:
- growing in a current role
- starting something completely new
- creating healthy boundaries, including how to say ‘no!
- maintaining a healthier balance between work and personal life
- managing stress and anxiety
I help people to find clarity, to look at change with positivity rather than fear, and to reconnect with their values.
I am trained in both coaching and counselling, so my approach is both supportive and directive, gently challenging clients to get ‘unstuck’ and recognise the potential within themselves to move forwards. This could be at work, in a relationship or to have more confidence to dive into something completely new!
I offer a range of coaching techniques, in person here at Core Health, online or, walking in a green space in and around North London. We can choose a route that suits your level of fitness, between 60-90 minutes of coaching.
I always ensure a working together agreement is in place which is created with my clients. This helps develop a mutual understanding of what motivates people (and what doesn’t) to get the best possible outcome and a positive experience, from their coaching sessions.
“My experience of coaching with Lou has been transformational! Lou is a phenomenal listener who challenges me and supports me in equal measure. I also find it particularly helpful and motivating that I come away from each session with clear steps, and often homework, to drive me forward towards my goals. Without Lou’s coaching I wouldn’t be anywhere near as far along my journey of pivoting career as I am now and I’m so grateful I took this step.
A brilliant bonus is that our sessions take place whilst walking around some beautiful routes across Ally Pally, which frees up my mind to really think through how I want to approach things. I can’t recommend coaching with Lou highly enough for anyone who is looking to make a change in their life.” (Charlotte, London)
**September Introductory offer – 6 sessions for the price of 5 **
If you feel inspired to work with me, or just curious to find out more, please do get in touch. We can have a chat about what you’re looking for and if I’m the right fit for you.
For enquiries about life coaching at Corehealth:
Louise Palmer 07962 377989 |loupalmercoaching@gmail.com |www.loupalmercoaching.com