Stretches for Runners

Stretches for Runners

Stretches For Runners Stretches for Runners Crouch End London N8 See our stretching exercises for runners below:- Simon Heale Sports Massage Phone: 07932 393972 Email: info@corehealthsuite.com 020 8347 8808 info@corehealthsuite.com Get in touch Name Email Address...
Classes

Classes

Classes Classes Crouch End London N8 Classes Timetable Monday7.00pm Pilates (Beginners) Dianne8.00pm Pilates (Beginners) Dianne Tuesday11.00am Pilates (experienced) Lorraine2.15pm Senior Pilates         Lorraine7.25pm Pilates (Experienced)  Lorraine Wednesday7.35am...
Pilates

Pilates

Pilates Pilates Crouch End London N8 Pilates The Pilates method of body conditioning is a unique system of stretching and strengthening exercises. It tones and strengthens muscles, improves posture, helps to increase flexibility and balance, uniting body and mind. At...
Massage

Massage

Massage Massage Crouch End London N8 Massage Massage Therapy is a powerful tool for alleviating the discomfort associated with: Back Pain Fatigue Headaches Nervousness Insomnia Muscle Injury Stress/Tension Neck Pain Chronic Pain Poor Circulation Exercise recovery At...