Mindfulness / Meditation

Mindfulness Meditation Crouch End London N8

Mindfulness can change your life

Discover how Mindfulness and the Mindfulness Based Stress reduction course can make a significant change in your relationships and your life.

Free Mindfulness Taster classes are listed below.

Simon Heale

Simon Heale

Meditation / Mindfulness

Phone: 07932 393972
Email: info@corehealthsuite.com

Get in touch

Introduction to Mindfulness Meditation

Discover how Mindfulness and the Mindfulness Based Stress reduction course can make a significant change in your relationships and your life.

The cost is FREE. If you are interested in learning more about Mindfulness and about the 8 week MBSR (Mindfulness Based Stress Reduction) course then the 90 minute Intro is perfect for you.

Next Introduction to Mindfulness taster session:-

Tuesday 25th April 2017

Tuesday 2nd May 2017

contact Simon at info@corehealthsuite.com