Small, private classes of just 4-5 people are available at the Corehealth Studio. These are ideal for those who are new to Pilates. You can gain a better understanding of the technique in a more personal and thorough way than might be available in a large health centre or gym.
The classes are also ideal for those who are already familiar with the technique but who would like to practise in a more personal and relaxed environment, facilitating a quicker learning process and being able to focus on individual needs. There is also the opportunity to work with rollers, bands and weights to add additional challenge.
Tuesday | 11am | Challenging
Tuesday | 7.30pm | Challenging
Wednesday | 7.30pm | Beginners / Moderate
Thursday | 7.00pm | Improvers
Thursday | 8.00pm | Improvers
Friday | 2pm | Beginners / All
Price : £48 for 5 weeks, or £12 for one off drop-ins
All classes must be booked in advance. Please contact corehealth for more information. |