Pilates one-2-one

Pilates large group classes

Small, private classes of just 4-5 people are available at the Corehealth Studio. These are ideal for those who are new to Pilates. You can gain a better understanding of the technique in a more personal and thorough way than might be available in a large health centre or gym.

The classes are also ideal for those who are already familiar with the technique but who would like to practise in a more personal and relaxed environment, facilitating a quicker learning process and being able to focus on individual needs. There is also the opportunity to work with rollers, bands and weights to add additional challenge.