New Classes and Courses in 2017




New Classes and Events for 2017

New  Pilates Classes

We have two new classes starting next week:

Monday             7 – 8pm:               Beginners Pilates with Dianne

Wednesday      915-1015am         All Levels Pilates Class with Joan

Meditation and Mindfulness Classes in January

Free Intro Classes: If you are interested in Meditation or learning Mindfulness then come along to either of these free 60 minute classes.

The classes are on:
Thu 12th   Jan at 7-8pm
Tue 17th    Jan at 7-8pm

Venue: 81 Uplands Road, N8 9NH

To book onto one of the classes please email Simon Heale directly

Meditation and Mindfulness Classes

Thu 545-645   Meditation for All

Next Mindfulness MBSR  Course starts late Jan 2017

For more information contact Simon via the contact form

Get in touch

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