Category Archives: news

Free Sports Massages with Corehealth at the Crouch End 10k and festival

By Simon | Published: May 14, 2013

On May 19th Corehealth will again be providing Free Sports Massages to all runners of the Crouch End 10k. this will be the 6th year of being the official provider. Corehealth is proud to be supporting this fabulous community event. If you are not running you can still get a treatment but with a small [...]

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Marathon MOT: Be Clever, Be Safe, be Ready

By Simon | Published: March 9, 2013

Marathon MOT With Simon Heale LCSP NRHP Sports Therapist Mindfulness Coach   If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a Marathon MOT with Simon Heale. At this stage of your training [...]

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Holistic Massage Explained by Kirsty Manning

By Simon | Published: January 21, 2013

Kirsty Manning, our Saturday massage therapist has included an article here which explains the intricacies and benefits of her practice of Holistic Massage. http://kmmassagetherapy.co.uk/news-articles/ Kirsty is offering her Saturday massages for only £35 until the end of January. Saturdays 10-2 To book an appointment: kirsty@kmmassagetherapy.co.uk  

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Learn Mindfulness: Introductory Workshop Sunday 24th March 2013 10:30-2

By Simon | Published: December 24, 2012

Simon Heale is holding a short Introduction to Mindfulness workshop on Sunday 24th March 2013 for anyone who wants to experience what Mindfulness is, how Mindfulness can help you and when the trainings are. The workshop will cover several Mindfulness exercises and meditations for you to get a flavour, group discussions around the Stress Response [...]

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Therapeutic Massage Now on Saturday Mornings

By Simon | Published: December 11, 2012

Corehealth is excited to announce that Kirsty Manning is providing her Therapeutic Massage on Saturday mornings from 10-2. Kirsty’s therapeutic massage treatments are tailored to the client’s individual needs.  Your emotional, physical and spiritual well-being is considered when designing an appropriate treatment.  Each treatment is unique and a range of techniques are used from gentle [...]

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Be Healthier, Fitter and Happier

By Simon | Published: November 23, 2012

On 2nd December 2012 i will be holding a 2 hour workshop entitled The Mindfulness of Health. This  workshop is an opportunity to explore your relationship with your health: why you do what you do and how you go about doing what you do. How our attitudes and intentions affect the way we may exercise [...]

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You can live a richer and more fulfilling life!

By Simon | Published: October 10, 2012

You can enjoy a life which is slower, more still and equally productive You can live a rich and meaningful life You can live a life free from debilitating stress, anxiety or depression You can have a life of improved health, fulfilling relationships and meaningful work What happens to you when you read these apparently [...]

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Learn Mindfulness Based Stress Reduction at Corehealth

By Simon | Published: October 9, 2012

‘You cant stop the waves, but you can learn to surf’ Learn Mindfulness Based Stress Reduction  I am excited to announce that I am now able to offer MBSR trainings at Corehealth. MBSR is the standard 8 part structured process to learn Mindfulness and apply it to your life. Mindfulness is simply: ‘Paying attention in [...]

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Welcome to our new website

By Simon | Published: April 30, 2012

We’ve undergone a redesign so hopefully you’ll now easily be able to find out what you’re after and take advantage of our special offers, classes and treatments Let us know if you’d like to see anything added  

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