Mindfulness at Work: Talks and Seminars 2015

Over the past few months I have invited to run Mindfulness sessions for a variety of organisations, both private and public. These sessions have been primarily introductions to Mindfulness with a focus on how we can apply the core principles to a work environment. The...

Corehealth and Weston Park School Fair 2015

Corehealth are delighted to have been a supporter of the Weston Park School Spring Fair this year. We have been a proud supporter of this local and community based school since our inception in 2005. Simon June 2015

Corehealth back to treat runners at the Crouch End 10k 2015

The Corehealth team of therapists were back with a vengeance in May this year to treat the runners for free at the annual YMCA Crouch End 10k and Fun Run. Corehealth has been providing the free treatments for the past 7 years, missing only last year, and it has become...

Fantastic Spring Massage Offer: £40 and £20 only

Our new Massage Therapist Boglarka Izsak is offering her superb massage therapy for a staggering £40 for an hour and £20 for half an hour. This lasts until 30 June. Boglarka starts at Corehealth this Saturday 18th April and therafter every Saturday from 1pm to 5pm. So...

The MBSR Course Explained by Simon Heale

The program consists of eight weekly 1-1.5 hour sessions, plus an optional additional all-day session on the 6th week. Weekly sessions are a balance of didactic teaching, experiential practice, and small and large group processing; the all-day session is primarily an...