by Simon | Aug 30, 2019 | videos
My go-to stretch and mobiliser for gluteal stiffness, lumbar ache. Get in touch Name Email Address Phone Message Number Submit Gift Vouchers Audio Mind Programming Recent Posts The Assisted Hip Roll for Gluteal/lumbar fascia Ice Massage for Sports Injuries Glutes...
by Simon | Aug 30, 2019 | videos
This video is about Ice Massage for Sports Injuries Get in touch Name Email Address Phone Message Number Submit Gift Vouchers Audio Mind Programming Recent Posts The Assisted Hip Roll for Gluteal/lumbar fascia Ice Massage for Sports Injuries Glutes Workout NEW:...
by Simon | Aug 30, 2019 | videos
Get in touch Name Email Address Phone Message Number Submit Gift Vouchers Audio Mind Programming Recent Posts The Assisted Hip Roll for Gluteal/lumbar fascia Ice Massage for Sports Injuries Glutes Workout NEW: Mindfulness Based Counselling and Psychotherapy at...
by Simon | Dec 15, 2015 | event, mindfulness, news, offers
Every Thursday evening at Corehealth Simon Heale will be holding weekly low-cost meditation classes for anyone wishing to discover more helpful ways to be with the stuff of life. These classes are aimed at adults costing £13 and students for £5. With exam season on...
by Simon | Jul 8, 2015 | event, mindfulness, news
The next Mindfulness Based Stress Reduction (MBSR) courses in London Bridge begin in January 2016 and run for 8 weeks. The evening course will run on Monday evenings 630-800pm. (dates and times yet to be finalised) This course is an opportunity to discover the...
