Author Archives: Simon

Age is No Excuse: Simon Heale’s Comrades Marathon 2014 Adventure

Age is not an Excuse Or How to run 56 miles aged 50. To describe the entire run here would be tedium for the reader, so I will do my best to give an idea of the legend that is Comrades, in small bite size chunks. The run: Comrades has a number of famous landmarks, […]

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New Mindfulness Based Stress Reduction course in October 2014, Corehealth, N8 9PN

The next full 8 week Mindfulness Based Stress Reduction course will begin in mid October 2014. I teach in small groups of 4 so places are limited and will go quickly. If you are interested in finding out more about Mindfulness and how it can help you be with thoughts, feelings and sensations in a […]

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Valentine’s Offer: NLP, Reiki and Quantum Touch Healing

Kim Russell, is offering you her Energetic NLP, Quantum Touch Healing and Reiki Healing this February at these amazing deals: £35 for 30 minutes (a saving of £10) £50 for 60 minutes (a saving of £10) To book a session or for more information contact Kim Kim Russell Energetic NLP, Quantum Touch & Reiki Practitioner […]

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Marathon Training Help with Simon Heale: Sports Therapist & Runner

Simon’s All in One Stretch If you are training for a Spring marathon, be it London, Paris, Brighton or other smaller but no-less worthy events, then treat yourself like the athlete that you are and get a Marathon MOT with Simon Heale. At this stage of your training you will be entering your toughest month, […]

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Special Festive Offers on Treatments and Classes at Corehealth, N8

Energetic NLP, Quantum Touch & Reiki sessions Kim Russell The range of treatments I offer can assist with physical ailments and pains, emotional issues, stress, anxiety, removal of blocks, release, making change, enhancing clarity and much more. Sessions can take place in person, or remotely, via Skype (call only, video is not necessary) – there […]

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New Practitioner: Kim Russell, Energetic NLP, Quantum Healing and reiki on Wednesdays 2-6

  Kim Russell – Energetic NLP Practitioner, Quantum Touch Practitioner & Reiki Master in Crouch End, N8   Kim uses a unique combination of Energetic NLP, Quantum Touch and Reiki to provide a personalised treatment tailored to each individual.   She believes in the extraordinary power we all have to heal ourselves and the empowerment that […]

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The Adventure: Discover the Adventure in your life, Corehealth, N8 9PN

This December Corehealth and Simon Heale are holding three special events: The Adventure and two Introduction to Mindfulness workshops. The Adventure Date: 1st December Time: 10:30 to 1:30 Cost: Free This is a trial workshop. On Advent Sunday you have the opportunity to discover what adventures await you in your life: What you want to […]

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New: Reflexology at Corehealth

Corehealth are pleased to announce that Reflexologist Andrew Lynford will be joining our team of practitioners on an ad-hoc basis as of the beginning of November 2013. You can read all about Andrew and Reflexology by clicking on the links below: Andrew Lynford Info Reflexology Info He is currently offering an hour treatment for £29, […]

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Learn Mindfulness: Introduction Workshops in October at Corehealth, Crouch End , N8

What is Mindfulness? How can Mindfulness and meditation help my life? If you have ever wondered what this ‘latest’ fad, called Mindfulness is and are curious about the many claims that are out there about how Mindfulness and meditation can: lower blood-pressure, reduce stress, increase productivity and creativity, improve health and well-being, bring a meaning […]

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Hot Pilates and other classes at Corehealth, Crouch End , N8

Phew, at last summer is here and we are all sweltering. if Hot Pilates is the newest craze, we at Corehealth can boast that we are already doing it. You see our fan is currently unavailable (spin for broken) and today we had a full class of hot and sweaty advanced Pilates bods thoroughly enjoying […]

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