Mindfulness Meditation
Learn the gentle practice of Mindfulness: moment to moment awareness of yourself and others, without judgment and pressure, but with a deep sense of kindness and curiosity.
For all enquiries contact Simon on 07932 393972 or click here to email Simon

Marathon Running Training Package
10x30 minute Sports Massages - £250 (£50 off)
Marathon Running Hypnotherapy CD - FREE
Stretching Advice - INCLUDED
Strapping and Taping - INCLUDED
Training Tips - INCLUDED
ALL FOR JUST £250
To book contact Simon on 07932 393972 or click here to email Simon

New Treatments and Special Offers

Amatsu: Japanese Bodywork
Acupressure, muscle re-patterning, visceral balancing, mobilisation, massage, cranial balancing to re-establish the body’s ability to move naturally.
Wednesdays: By request only
Contact Ann Russell on 07970 120917 or click here to email Ann

Aromatherapy, Cranio Sacral Therapy, Reiki Healing
Wednesday and Thursday: By request only
Contact Victoria Plum on 07932 601239 or click here to email Victoria

Winter Special Offer - Acupuncture
£25 for first appointment
£40 for follow ups
Contact Steve Rogers on 07588 329399 or click here to email Steve